Stinking Thinking Worksheet Pdf

Stinking Thinking Worksheet Pdf - If your performance falls short of perfect, you see it as a failure. Black or white with no shades of grey, success or failure, good or bad. Seeing things as being either, or. Actively giving a positive spin to events will help boost your mood. You see things in black and white categories. Ask yourself what’s a more balanced and upbeat way of thinking?. Identify any recurring negative thoughts or beliefs that may be. Take a moment to reflect on your thoughts and emotions.

Take a moment to reflect on your thoughts and emotions. Ask yourself what’s a more balanced and upbeat way of thinking?. Black or white with no shades of grey, success or failure, good or bad. Seeing things as being either, or. You see things in black and white categories. Identify any recurring negative thoughts or beliefs that may be. Actively giving a positive spin to events will help boost your mood. If your performance falls short of perfect, you see it as a failure.

Black or white with no shades of grey, success or failure, good or bad. You see things in black and white categories. Seeing things as being either, or. Take a moment to reflect on your thoughts and emotions. Identify any recurring negative thoughts or beliefs that may be. Ask yourself what’s a more balanced and upbeat way of thinking?. Actively giving a positive spin to events will help boost your mood. If your performance falls short of perfect, you see it as a failure.

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You See Things In Black And White Categories.

Ask yourself what’s a more balanced and upbeat way of thinking?. Identify any recurring negative thoughts or beliefs that may be. Seeing things as being either, or. Take a moment to reflect on your thoughts and emotions.

If Your Performance Falls Short Of Perfect, You See It As A Failure.

Black or white with no shades of grey, success or failure, good or bad. Actively giving a positive spin to events will help boost your mood.

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