Printable Desk Stretches

Printable Desk Stretches - This lack of movement can lead to muscle tension, stiffness and pain. Use clear headings, subheadings, and. Working at a desk often involves very few changes in body position. Also, be sure to get up and. Photocopy this and keep it in a drawer. Do these stretches every hour or so throughout the day, or whenever you feel stiff.

This lack of movement can lead to muscle tension, stiffness and pain. Use clear headings, subheadings, and. Photocopy this and keep it in a drawer. Do these stretches every hour or so throughout the day, or whenever you feel stiff. Also, be sure to get up and. Working at a desk often involves very few changes in body position.

This lack of movement can lead to muscle tension, stiffness and pain. Also, be sure to get up and. Use clear headings, subheadings, and. Working at a desk often involves very few changes in body position. Photocopy this and keep it in a drawer. Do these stretches every hour or so throughout the day, or whenever you feel stiff.

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Working At A Desk Often Involves Very Few Changes In Body Position.

This lack of movement can lead to muscle tension, stiffness and pain. Photocopy this and keep it in a drawer. Use clear headings, subheadings, and. Also, be sure to get up and.

Do These Stretches Every Hour Or So Throughout The Day, Or Whenever You Feel Stiff.

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